Active kids are healthy kids

By Eddie Gibbs
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At least one hour of moderate to vigorous physical activity every day - that is what the World Health Organisation recommends for all children aged between 5 and 17. But how many actually manage that and how realistic is that figure here in the UAE? The students and teachers from Kings' School Al Barsha in Dubai help us explore just why physical activity is so important for children and how parents can help encourage their kids to get moving. Full story here: Visit ___________________________________________ Like us on Facebook: Follow us on Twitter: Read more: Subscribe: ___________________________________________ 7DAYS is the UAE's favourite news brand, bringing you news, sport, entertainment and lifestyle stories from around the UAE